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Body Solid GPR400 Power Rack with GPRFT Functional Trainer

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Original Price $2,635.00
Current Price $2,085.00

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Description

Power Rack, Functional Trainer and Lat Pulldown in One

This package pairs the Body Solid GPR400 Power Rack with the GPRFT Functional Trainer Attachment, so free weights, cable work, lat pulldowns and low rows all happen on one frame.

✓ GPR400 power rack with 1,000 lb capacity

✓ Front pulleys swivel 180° with up to 40 height adjustments per side

✓ Dual lat pulldown and dual low pulleys

✓ Plate loaded, or two 210 lb weight stacks

✓ Lifetime in-home warranty

Dual swivel curl bar, dual swivel lat bar, ankle cuff and two stirrup handles included.

 

Three Machines in One Footprint

Body Solid GPR400 Power Rack with GPRFT Functional Trainer – plate loaded version

Full Power Rack

The GPR400 stays a complete rack for squats, presses, deadlifts and pull-ups.

Body Solid GPR400 Power Rack with GPRFT Functional Trainer – cable fly

Functional Trainer

Front pulleys slide up and down the uprights and swivel to follow you through flys, presses and rows.

Body Solid GPR400 Power Rack with GPRFT Functional Trainer – lat pulldown back view

Lat Pulldown and Low Row

Dual high and low pulleys handle pulldowns, rows and single-arm work.

 

Plate Loaded or Weight Stacks

Plate loaded (GPRFT): two Olympic weight carriages with a 600 lb capacity. The plate horns make it 74" wide.

Weight stacks (GPRFTS): two 210 lb selectorized stacks for faster weight changes, in a 57" wide footprint.

Pick your version with the options above.

GPRFT Functional Trainer Exercises

Body Solid GPR400 Power Rack with GPRFT Functional Trainer – cable fly

Chest

  • Cable flys and presses
  • High and low crossovers
Body Solid GPR400 Power Rack with GPRFT Functional Trainer – standing cable row

Back

  • Pulldowns and rows
  • Single-arm pulls
Body Solid GPR400 Power Rack with GPRFT Functional Trainer – single arm cable raise

Shoulders

  • Lateral and front raises
  • Rear delt work
Body Solid GPR400 Power Rack with GPRFT Functional Trainer – low pulley curl

Arms

  • Cable curls
  • Pressdowns and extensions
Body Solid GPR400 Power Rack with GPRFT Functional Trainer – cable squat

Legs

  • Cable squats
  • Lunges and split squats
Body Solid GPR400 Power Rack with GPRFT Functional Trainer – cable kickback with ankle cuff

Glutes and Hips

  • Kickbacks with the ankle cuff
  • Hip abduction

More Ways to Train

Add a bench for seated presses, incline work and chest-supported rows. Rack add-ons like GPRDH dip handles and the GPRTBR landmine fit the GPR400 too.

 

GPR400 with GPRFT Parts List: What Comes in the Box

  • GPR400 power rack with pull-up bar
  • Pipe and pin safeties and J-cup liftoffs
  • GPRFT functional trainer attachment (plate loaded or with two 210 lb stacks)
  • Dual swivel curl bar
  • Dual swivel lat bar
  • Ankle cuff
  • Two stirrup handles

GPR400 with GPRFT Specifications

Includes Body Solid GPR400 Power Rack + GPRFT or GPRFTS Functional Trainer Attachment
Plate loaded dimensions 77" L × 74" W × 81" H
Weight stack dimensions 77" L × 57" W × 81" H
Rack weight 273 lb
GPRFT weight (plate loaded) 190 lb
GPRFTS weight (with stacks) 625 lb
Rack capacity 1,000 lb
Functional trainer capacity (plate loaded) 600 lb across two Olympic carriages
Weight stacks (GPRFTS) Two 210 lb
Pulley adjustments Up to 40 per side, 180° swivel

GPR400 with GPRFT Warranty

Lifetime In-Home Warranty
Frame and welds Lifetime
Bushings and hardware Lifetime
Pads, cables and grips Lifetime
Light Commercial Warranty
Frame and welds Lifetime
Bushings and hardware 3 years
Pads, cables and grips 1 year

GPR400 and GPRFT Manuals

Body Solid GPR400 Owner's Manual Body Solid GPR400 Product Data Sheet Body Solid GPRFT Owner's Manual Body Solid GPRFT Product Data Sheet Body Solid GPRFTS Product Data Sheet

Frequently Asked Questions

Plate loaded or weight stacks: which should I pick?

Plate loaded uses your Olympic plates and takes 600 lb. The weight stack version has two 210 lb stacks for quicker changes and a narrower 57" footprint.

Does the GPRFT fit other racks?

No. The GPRFT and GPRFTS work only with the Body Solid GPR400.

How tall is it?

81" with the functional trainer attached.

Are a bar, plates and bench included?

No. Cable attachments are included, but the barbell, plates and bench are sold separately.

Can I add the GLA400 lat attachment too?

No. The GLA400 isn't compatible with the GPRFT, and the GPRFT already includes dual lat pulldown pulleys.

Shipping

FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days. 

 

Ships Only to Lower 48 States of the United States
 

Shipping Policy. 
 

Returns & Refunds Policy.

Body Solid GPR400 Power Rack with GPRFT Functional Trainer Reviews

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Description

Power Rack, Functional Trainer and Lat Pulldown in One

This package pairs the Body Solid GPR400 Power Rack with the GPRFT Functional Trainer Attachment, so free weights, cable work, lat pulldowns and low rows all happen on one frame.

✓ GPR400 power rack with 1,000 lb capacity

✓ Front pulleys swivel 180° with up to 40 height adjustments per side

✓ Dual lat pulldown and dual low pulleys

✓ Plate loaded, or two 210 lb weight stacks

✓ Lifetime in-home warranty

Dual swivel curl bar, dual swivel lat bar, ankle cuff and two stirrup handles included.

 

Three Machines in One Footprint

Body Solid GPR400 Power Rack with GPRFT Functional Trainer – plate loaded version

Full Power Rack

The GPR400 stays a complete rack for squats, presses, deadlifts and pull-ups.

Body Solid GPR400 Power Rack with GPRFT Functional Trainer – cable fly

Functional Trainer

Front pulleys slide up and down the uprights and swivel to follow you through flys, presses and rows.

Body Solid GPR400 Power Rack with GPRFT Functional Trainer – lat pulldown back view

Lat Pulldown and Low Row

Dual high and low pulleys handle pulldowns, rows and single-arm work.

 

Plate Loaded or Weight Stacks

Plate loaded (GPRFT): two Olympic weight carriages with a 600 lb capacity. The plate horns make it 74" wide.

Weight stacks (GPRFTS): two 210 lb selectorized stacks for faster weight changes, in a 57" wide footprint.

Pick your version with the options above.

GPRFT Functional Trainer Exercises

Body Solid GPR400 Power Rack with GPRFT Functional Trainer – cable fly

Chest

  • Cable flys and presses
  • High and low crossovers
Body Solid GPR400 Power Rack with GPRFT Functional Trainer – standing cable row

Back

  • Pulldowns and rows
  • Single-arm pulls
Body Solid GPR400 Power Rack with GPRFT Functional Trainer – single arm cable raise

Shoulders

  • Lateral and front raises
  • Rear delt work
Body Solid GPR400 Power Rack with GPRFT Functional Trainer – low pulley curl

Arms

  • Cable curls
  • Pressdowns and extensions
Body Solid GPR400 Power Rack with GPRFT Functional Trainer – cable squat

Legs

  • Cable squats
  • Lunges and split squats
Body Solid GPR400 Power Rack with GPRFT Functional Trainer – cable kickback with ankle cuff

Glutes and Hips

  • Kickbacks with the ankle cuff
  • Hip abduction

More Ways to Train

Add a bench for seated presses, incline work and chest-supported rows. Rack add-ons like GPRDH dip handles and the GPRTBR landmine fit the GPR400 too.

 

GPR400 with GPRFT Parts List: What Comes in the Box

  • GPR400 power rack with pull-up bar
  • Pipe and pin safeties and J-cup liftoffs
  • GPRFT functional trainer attachment (plate loaded or with two 210 lb stacks)
  • Dual swivel curl bar
  • Dual swivel lat bar
  • Ankle cuff
  • Two stirrup handles

GPR400 with GPRFT Specifications

Includes Body Solid GPR400 Power Rack + GPRFT or GPRFTS Functional Trainer Attachment
Plate loaded dimensions 77" L × 74" W × 81" H
Weight stack dimensions 77" L × 57" W × 81" H
Rack weight 273 lb
GPRFT weight (plate loaded) 190 lb
GPRFTS weight (with stacks) 625 lb
Rack capacity 1,000 lb
Functional trainer capacity (plate loaded) 600 lb across two Olympic carriages
Weight stacks (GPRFTS) Two 210 lb
Pulley adjustments Up to 40 per side, 180° swivel

GPR400 with GPRFT Warranty

Lifetime In-Home Warranty
Frame and welds Lifetime
Bushings and hardware Lifetime
Pads, cables and grips Lifetime
Light Commercial Warranty
Frame and welds Lifetime
Bushings and hardware 3 years
Pads, cables and grips 1 year

GPR400 and GPRFT Manuals

Body Solid GPR400 Owner's Manual Body Solid GPR400 Product Data Sheet Body Solid GPRFT Owner's Manual Body Solid GPRFT Product Data Sheet Body Solid GPRFTS Product Data Sheet

Frequently Asked Questions

Plate loaded or weight stacks: which should I pick?

Plate loaded uses your Olympic plates and takes 600 lb. The weight stack version has two 210 lb stacks for quicker changes and a narrower 57" footprint.

Does the GPRFT fit other racks?

No. The GPRFT and GPRFTS work only with the Body Solid GPR400.

How tall is it?

81" with the functional trainer attached.

Are a bar, plates and bench included?

No. Cable attachments are included, but the barbell, plates and bench are sold separately.

Can I add the GLA400 lat attachment too?

No. The GLA400 isn't compatible with the GPRFT, and the GPRFT already includes dual lat pulldown pulleys.

Shipping

FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days. 

 

Ships Only to Lower 48 States of the United States
 

Shipping Policy. 
 

Returns & Refunds Policy.