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Create a more versatile workout space with the York Barbell STS Functional Cable Crossover – 56001, designed to support a huge variety of upper-body, lower-body, and core exercises from one compact training station. The York Barbell STS Functional Cable Crossover – 56001 combines independently moving pulleys, extensive height adjustment, and multiple included attachments to help you customize every workout around your goals.
• Train Your Entire Body: Target your chest, back, shoulders, arms, legs, and core with one versatile cable system instead of relying on multiple single-purpose machines.
• Move Naturally Through Every Rep: Independent dual pulleys allow each arm or leg to move separately, giving you greater freedom to perform unilateral, bilateral, and functional movements.
• Customize Every Exercise: Choose from 18 pulley heights to adjust your starting position for different movements, body types, and training goals.
• Expand Your Workout From Day One: Multiple included cable attachments let you perform everything from crossovers and rows to pressdowns and lower-body exercises without immediately purchasing extra accessories.
• Maximize Your Training Space: A space-efficient footprint delivers extensive exercise variety while making the machine practical for both home and commercial gym environments.
• Train Both Sides Independently: The dual pulley system makes it easy to work one side at a time, helping you build balanced strength and add more movement variety.
• Match Resistance To Your Goals: Available weight-stack options give you flexibility to choose a setup that better suits your training demands.
• Switch Exercises With Ease: Adjustable pulleys and included attachments help you transition between upper-body, lower-body, and core movements without changing machines.
• Create Your Own Training Experience: Compatibility with York Barbell attachments and accessories gives you even more ways to expand and personalize your exercise selection.
• Invest In Long-Term Versatility: Durable construction, extensive adjustability, and full-body functionality create a training station designed to remain useful as your workouts evolve.
Everything you need comes standard with your York Barbell STS Functional Cable Crossover – 56001!
| Model | 56001 |
| Product Type | Functional Cable Crossover / Functional Trainer |
| Pulley System | Dual Independent Pulley System |
| Adjustable Pulley Positions | 18 Heights |
| Pulley Ratio | 2:1 |
| Height | 82″ (208.3 cm) |
| Width – Front | 61.5″ (156.2 cm) |
| Width – Back | 30″ (76.2 cm) |
| Depth | 37″ (94.0 cm) |
| Listed Footprint | 82″ × 62″ × 37″ (208.3 × 157.5 × 94.0 cm) |
| Weight Stack Options | 170 lb / 200 lb per side |
| Shipping Dimensions | 25″ × 95″ × 46″ (63.5 × 241.3 × 116.8 cm) |
| Available Colors | Silver, Black |
| Shipping Weight | 792 lb (359 kg) |
| Warranty | 1-Year Standard Warranty |
York Barbell STS Functional Cable Crossover – 56001 Owner's Manual
FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days.
Ships Only to Lower 48 States of the United States
Create a more versatile workout space with the York Barbell STS Functional Cable Crossover – 56001, designed to support a huge variety of upper-body, lower-body, and core exercises from one compact training station. The York Barbell STS Functional Cable Crossover – 56001 combines independently moving pulleys, extensive height adjustment, and multiple included attachments to help you customize every workout around your goals.
• Train Your Entire Body: Target your chest, back, shoulders, arms, legs, and core with one versatile cable system instead of relying on multiple single-purpose machines.
• Move Naturally Through Every Rep: Independent dual pulleys allow each arm or leg to move separately, giving you greater freedom to perform unilateral, bilateral, and functional movements.
• Customize Every Exercise: Choose from 18 pulley heights to adjust your starting position for different movements, body types, and training goals.
• Expand Your Workout From Day One: Multiple included cable attachments let you perform everything from crossovers and rows to pressdowns and lower-body exercises without immediately purchasing extra accessories.
• Maximize Your Training Space: A space-efficient footprint delivers extensive exercise variety while making the machine practical for both home and commercial gym environments.
• Train Both Sides Independently: The dual pulley system makes it easy to work one side at a time, helping you build balanced strength and add more movement variety.
• Match Resistance To Your Goals: Available weight-stack options give you flexibility to choose a setup that better suits your training demands.
• Switch Exercises With Ease: Adjustable pulleys and included attachments help you transition between upper-body, lower-body, and core movements without changing machines.
• Create Your Own Training Experience: Compatibility with York Barbell attachments and accessories gives you even more ways to expand and personalize your exercise selection.
• Invest In Long-Term Versatility: Durable construction, extensive adjustability, and full-body functionality create a training station designed to remain useful as your workouts evolve.
Everything you need comes standard with your York Barbell STS Functional Cable Crossover – 56001!
| Model | 56001 |
| Product Type | Functional Cable Crossover / Functional Trainer |
| Pulley System | Dual Independent Pulley System |
| Adjustable Pulley Positions | 18 Heights |
| Pulley Ratio | 2:1 |
| Height | 82″ (208.3 cm) |
| Width – Front | 61.5″ (156.2 cm) |
| Width – Back | 30″ (76.2 cm) |
| Depth | 37″ (94.0 cm) |
| Listed Footprint | 82″ × 62″ × 37″ (208.3 × 157.5 × 94.0 cm) |
| Weight Stack Options | 170 lb / 200 lb per side |
| Shipping Dimensions | 25″ × 95″ × 46″ (63.5 × 241.3 × 116.8 cm) |
| Available Colors | Silver, Black |
| Shipping Weight | 792 lb (359 kg) |
| Warranty | 1-Year Standard Warranty |
York Barbell STS Functional Cable Crossover – 56001 Owner's Manual
FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days.
Ships Only to Lower 48 States of the United States
