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Strengthen your hamstrings, glutes, and lower back with the York Barbell STS Glute Ham Developer, designed to deliver comfortable, controlled training for athletes of different sizes and ability levels. The York Barbell STS Glute Ham Developer combines multiple adjustment points with supportive padding to help users find a secure position and focus on effective posterior-chain development.
• Strengthen Your Posterior Chain: Target the hamstrings, glutes, and lower back to build strength across key muscles that support athletic movement and lifting performance.
• Perform More Than One Exercise: Multi-functional capability supports both hamstring and lower-back strengthening movements from one dedicated training station.
• Find Your Ideal Training Position: The twin-pad design offers 29 horizontal adjustment positions to accommodate users of different sizes.
• Stay Secure Throughout Each Rep: Vertically adjustable ankle stabilizer pads help create a supportive setup for controlled movement.
• Train With Greater Comfort: Twin pads and thigh roller pads provide support where you need it, helping you stay focused throughout demanding sets.
• Customize The Fit To Your Body: Horizontal and vertical adjustments make it easier to achieve an effective setup for different heights and body proportions.
• Position Your Knees More Comfortably: Vertically adjustable knee pads help users establish proper positioning before beginning each exercise.
• Maintain Better Exercise Alignment: Multiple adjustment points help keep the body appropriately positioned for more controlled posterior-chain training.
• Support Different Training Goals: From hamstring development to lower-back strengthening, the versatile design accommodates a variety of strength programs.
• Equip High-Use Training Spaces: Commercial-grade construction makes the machine a practical addition to school weight rooms, athletic facilities, and commercial fitness centers.
Everything you need comes standard with your York Barbell STS Glute Ham Developer!
| Product Type | Glute Ham Developer |
| Primary Training Areas | Hamstrings, Glutes & Lower Back |
| Overall Dimensions | 68″ L × 30″ W × 46″ H (172.72 × 76.2 × 116.84 cm) |
| Horizontal Adjustments | 29 Positions |
| Knee Pad Adjustment | Vertical |
| Ankle Stabilizer Adjustment | Vertical |
| Pad Design | Twin-Pad |
| Thigh Support | Thigh Roller Pads |
| Available Colors | White & Silver |
| Shipping Weight | 200 lbs (90.72 kg) |
| Shipping Dimensions | 70" × 32" × 12" (177.8 × 81.28 × 30.48 cm) |
| Warranty | 1-Year Standard Warranty |
FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days.
Ships Only to Lower 48 States of the United States
Strengthen your hamstrings, glutes, and lower back with the York Barbell STS Glute Ham Developer, designed to deliver comfortable, controlled training for athletes of different sizes and ability levels. The York Barbell STS Glute Ham Developer combines multiple adjustment points with supportive padding to help users find a secure position and focus on effective posterior-chain development.
• Strengthen Your Posterior Chain: Target the hamstrings, glutes, and lower back to build strength across key muscles that support athletic movement and lifting performance.
• Perform More Than One Exercise: Multi-functional capability supports both hamstring and lower-back strengthening movements from one dedicated training station.
• Find Your Ideal Training Position: The twin-pad design offers 29 horizontal adjustment positions to accommodate users of different sizes.
• Stay Secure Throughout Each Rep: Vertically adjustable ankle stabilizer pads help create a supportive setup for controlled movement.
• Train With Greater Comfort: Twin pads and thigh roller pads provide support where you need it, helping you stay focused throughout demanding sets.
• Customize The Fit To Your Body: Horizontal and vertical adjustments make it easier to achieve an effective setup for different heights and body proportions.
• Position Your Knees More Comfortably: Vertically adjustable knee pads help users establish proper positioning before beginning each exercise.
• Maintain Better Exercise Alignment: Multiple adjustment points help keep the body appropriately positioned for more controlled posterior-chain training.
• Support Different Training Goals: From hamstring development to lower-back strengthening, the versatile design accommodates a variety of strength programs.
• Equip High-Use Training Spaces: Commercial-grade construction makes the machine a practical addition to school weight rooms, athletic facilities, and commercial fitness centers.
Everything you need comes standard with your York Barbell STS Glute Ham Developer!
| Product Type | Glute Ham Developer |
| Primary Training Areas | Hamstrings, Glutes & Lower Back |
| Overall Dimensions | 68″ L × 30″ W × 46″ H (172.72 × 76.2 × 116.84 cm) |
| Horizontal Adjustments | 29 Positions |
| Knee Pad Adjustment | Vertical |
| Ankle Stabilizer Adjustment | Vertical |
| Pad Design | Twin-Pad |
| Thigh Support | Thigh Roller Pads |
| Available Colors | White & Silver |
| Shipping Weight | 200 lbs (90.72 kg) |
| Shipping Dimensions | 70" × 32" × 12" (177.8 × 81.28 × 30.48 cm) |
| Warranty | 1-Year Standard Warranty |
FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days.
Ships Only to Lower 48 States of the United States
