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Build a stronger core and upper body with the York Barbell Vertical Knee Raise (VKR) with Dip, a multi-functional station that combines abdominal and bodyweight exercises in one efficient training footprint. The York Barbell Vertical Knee Raise (VKR) with Dip provides supportive padding, secure footing, and accommodating dip handles to help different users train with greater comfort, stability, and confidence.
• Strengthen Your Core And Upper Body: Perform vertical knee raises, dips, and other bodyweight movements from one versatile training station.
• Get More From Your Training Space: Combine abdominal and upper-body exercises in one unit instead of dedicating floor space to multiple machines.
• Train With Greater Comfort: Heavy contour foam padding provides supportive cushioning during demanding core and bodyweight exercises.
• Maintain A More Stable Position: Ergonomically angled elbow pads help support your arms and body for better control throughout each repetition.
• Accommodate Different Users: Angled dip bars provide comfortable positioning for athletes with different body sizes and training needs.
• Keep Your Footing Secure: Diamond-plate, non-skid footrests provide a dependable surface when getting into position for your workout.
• Stay Supported Through Tough Sets: Contoured padding and ergonomic contact points help you focus on your exercise instead of unnecessary discomfort.
• Train More Efficiently: Move between core and upper-body exercises without changing stations or setting up additional equipment.
• Equip High-Use Training Spaces: A commercial-focused design makes the station a practical choice for gyms, schools, and dedicated strength-training facilities.
• Invest In Versatile Bodyweight Training: One purpose-built station gives users multiple ways to develop core and upper-body strength while backed by York's standard warranty.
Everything you need comes standard with your York Barbell Vertical Knee Raise (VKR) with Dip!
| Product Type | Vertical Knee Raise (VKR) With Dip Station |
| Series | Strength Training Series (STS) |
| Length | 52" (132.08 cm) |
| Width | 30" (76.2 cm) |
| Height | 66" (167.64 cm) |
| Footrests | Diamond-Plate, Non-Skid |
| Elbow Pads | Ergonomically Angled |
| Padding | Heavy Contour Foam |
| Dip Bars | Angled |
| Color Options | White & Silver |
| Shipping Weight | 177 lb (80.29 kg) |
| Shipping Dimensions | 69" × 55" × 7" (175.26 × 139.70 × 17.78 cm) |
| Warranty | 1-Year Standard Warranty |
FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days.
Ships Only to Lower 48 States of the United States
Build a stronger core and upper body with the York Barbell Vertical Knee Raise (VKR) with Dip, a multi-functional station that combines abdominal and bodyweight exercises in one efficient training footprint. The York Barbell Vertical Knee Raise (VKR) with Dip provides supportive padding, secure footing, and accommodating dip handles to help different users train with greater comfort, stability, and confidence.
• Strengthen Your Core And Upper Body: Perform vertical knee raises, dips, and other bodyweight movements from one versatile training station.
• Get More From Your Training Space: Combine abdominal and upper-body exercises in one unit instead of dedicating floor space to multiple machines.
• Train With Greater Comfort: Heavy contour foam padding provides supportive cushioning during demanding core and bodyweight exercises.
• Maintain A More Stable Position: Ergonomically angled elbow pads help support your arms and body for better control throughout each repetition.
• Accommodate Different Users: Angled dip bars provide comfortable positioning for athletes with different body sizes and training needs.
• Keep Your Footing Secure: Diamond-plate, non-skid footrests provide a dependable surface when getting into position for your workout.
• Stay Supported Through Tough Sets: Contoured padding and ergonomic contact points help you focus on your exercise instead of unnecessary discomfort.
• Train More Efficiently: Move between core and upper-body exercises without changing stations or setting up additional equipment.
• Equip High-Use Training Spaces: A commercial-focused design makes the station a practical choice for gyms, schools, and dedicated strength-training facilities.
• Invest In Versatile Bodyweight Training: One purpose-built station gives users multiple ways to develop core and upper-body strength while backed by York's standard warranty.
Everything you need comes standard with your York Barbell Vertical Knee Raise (VKR) with Dip!
| Product Type | Vertical Knee Raise (VKR) With Dip Station |
| Series | Strength Training Series (STS) |
| Length | 52" (132.08 cm) |
| Width | 30" (76.2 cm) |
| Height | 66" (167.64 cm) |
| Footrests | Diamond-Plate, Non-Skid |
| Elbow Pads | Ergonomically Angled |
| Padding | Heavy Contour Foam |
| Dip Bars | Angled |
| Color Options | White & Silver |
| Shipping Weight | 177 lb (80.29 kg) |
| Shipping Dimensions | 69" × 55" × 7" (175.26 × 139.70 × 17.78 cm) |
| Warranty | 1-Year Standard Warranty |
FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days.
Ships Only to Lower 48 States of the United States
