The Abs Company Battle Rope ST System – ABS3024
Free Shipping On All Orders
Need Help? Call To Speak To An Expert: 844-977-4567
Found a Better Price? We’ll Beat It — Call Us Today!
Free Shipping On All Orders
Need Help? Call To Speak To An Expert: 844-977-4567
Found a Better Price? We’ll Beat It — Call Us Today!
The The Abs Company Battle Rope ST System – ABS3024 combines battle rope training and bodyweight strength exercises into one compact, space-saving system. Whether you're training at home or in a commercial gym, The Abs Company Battle Rope ST System – ABS3024 helps you build strength, improve endurance, and burn calories with endless workout possibilities.
• Train Your Entire Body: Combine upper-body strength, core stability, and cardio conditioning with one versatile training system.
• Get More From Every Workout: Switch seamlessly between battle rope exercises and bodyweight movements to maximize results in less time.
• Boost Strength and Endurance: Challenge your muscles while improving cardiovascular fitness through dynamic, high-intensity workouts.
• Enjoy Endless Exercise Variety: Perform slams, oscillations, chest presses, rows, bicep curls, knee-ins, and many more functional movements.
• Train Smarter in Any Space: The compact wall-mounted design lets you enjoy full-body workouts without requiring a large training area.
• Two Training Systems in One: Alternate between battle rope conditioning and suspension-style strength training using one innovative setup.
• Increase Workout Intensity: Weighted handles add extra resistance, helping every movement deliver greater strength and conditioning benefits.
• Save Valuable Floor Space: The shortened rope design provides the feel of a full-length battle rope while fitting comfortably in smaller workout areas.
• Build Functional Athletic Performance: Improve grip strength, coordination, power, balance, and overall athletic ability through natural movement patterns.
• Built for Versatile Training: Combine strength and cardio exercises in one compact system designed to keep workouts varied, challenging, and engaging.
• Burn More Calories: Combine resistance and cardio training into one efficient workout that keeps your heart rate elevated.
• Perfect for Every Fitness Level: Easily modify workout intensity to support beginners, athletes, and everyone in between.
• Keep Workouts Fresh: With dozens of exercise variations available, every session stays challenging, engaging, and motivating.
• Maximize Your Training Space: The wall-mounted setup keeps your workout area efficient while giving you access to both strength and battle rope exercises.
• Buy With Peace of Mind: Backed by a manufacturer's limited warranty, giving you confidence in the quality and durability of your investment.
Everything you need comes standard with your The Abs Company Battle Rope ST System – ABS3024!
| Training Type | Battle Rope & Bodyweight Strength Training |
| Workout Focus | Strength & Cardio |
| Handle Weight | 6 lbs (2.7 kg) |
| Rope Weight | 14 lbs (6.4 kg) |
| Rope Length | 10 ft (3.05 m) |
| Rope Diameter | 1.25 in (3.2 cm) |
| Rope Material | Static Nylon Braided Rope |
| Mounting Options | Dual-Function Upper Mount & Lower Mount |
| Exercises | Standing Oscillations, Power Slams, Chest Presses, Rows, Bicep Curls, Knee Ins, Hi Rows & More |
| Installation | Wall Mounted |
| Warranty | Wall Mounts: 3 Years • Rope & Attached Parts: 1 Year |
FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days.
Ships Only to Lower 48 States of the United States
The The Abs Company Battle Rope ST System – ABS3024 combines battle rope training and bodyweight strength exercises into one compact, space-saving system. Whether you're training at home or in a commercial gym, The Abs Company Battle Rope ST System – ABS3024 helps you build strength, improve endurance, and burn calories with endless workout possibilities.
• Train Your Entire Body: Combine upper-body strength, core stability, and cardio conditioning with one versatile training system.
• Get More From Every Workout: Switch seamlessly between battle rope exercises and bodyweight movements to maximize results in less time.
• Boost Strength and Endurance: Challenge your muscles while improving cardiovascular fitness through dynamic, high-intensity workouts.
• Enjoy Endless Exercise Variety: Perform slams, oscillations, chest presses, rows, bicep curls, knee-ins, and many more functional movements.
• Train Smarter in Any Space: The compact wall-mounted design lets you enjoy full-body workouts without requiring a large training area.
• Two Training Systems in One: Alternate between battle rope conditioning and suspension-style strength training using one innovative setup.
• Increase Workout Intensity: Weighted handles add extra resistance, helping every movement deliver greater strength and conditioning benefits.
• Save Valuable Floor Space: The shortened rope design provides the feel of a full-length battle rope while fitting comfortably in smaller workout areas.
• Build Functional Athletic Performance: Improve grip strength, coordination, power, balance, and overall athletic ability through natural movement patterns.
• Built for Versatile Training: Combine strength and cardio exercises in one compact system designed to keep workouts varied, challenging, and engaging.
• Burn More Calories: Combine resistance and cardio training into one efficient workout that keeps your heart rate elevated.
• Perfect for Every Fitness Level: Easily modify workout intensity to support beginners, athletes, and everyone in between.
• Keep Workouts Fresh: With dozens of exercise variations available, every session stays challenging, engaging, and motivating.
• Maximize Your Training Space: The wall-mounted setup keeps your workout area efficient while giving you access to both strength and battle rope exercises.
• Buy With Peace of Mind: Backed by a manufacturer's limited warranty, giving you confidence in the quality and durability of your investment.
Everything you need comes standard with your The Abs Company Battle Rope ST System – ABS3024!
| Training Type | Battle Rope & Bodyweight Strength Training |
| Workout Focus | Strength & Cardio |
| Handle Weight | 6 lbs (2.7 kg) |
| Rope Weight | 14 lbs (6.4 kg) |
| Rope Length | 10 ft (3.05 m) |
| Rope Diameter | 1.25 in (3.2 cm) |
| Rope Material | Static Nylon Braided Rope |
| Mounting Options | Dual-Function Upper Mount & Lower Mount |
| Exercises | Standing Oscillations, Power Slams, Chest Presses, Rows, Bicep Curls, Knee Ins, Hi Rows & More |
| Installation | Wall Mounted |
| Warranty | Wall Mounts: 3 Years • Rope & Attached Parts: 1 Year |
FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days.
Ships Only to Lower 48 States of the United States