Free Shipping On All Orders
Need Help? Call To Speak To An Expert: 844-977-4567
Found a Better Price? We’ll Beat It — Call Us Today!
Build a versatile foundation for serious strength training with the York Barbell FTS Power Cage, designed to support squats, presses, pull-ups, and a wide range of barbell exercises. The York Barbell FTS Power Cage combines adjustable training positions, movable safety bars, and an expandable design to give home and light commercial gyms a strength station that can grow with changing workout needs.
• Train More Exercises In One Station: Move from squats and presses to pull-ups and other barbell movements without needing multiple separate training stations.
• Find Your Ideal Bar Position: Choose from 23 adjustable bar holder positions to create a comfortable setup for different exercises and user heights.
• Lift With Greater Confidence: Movable safety bars provide additional protection during challenging lifts, especially when training without a spotter.
• Add Upper-Body Bodyweight Training: The integrated chin-up bar makes it easy to incorporate pull-ups and chin-ups into your strength routine.
• Make Training More Efficient: Dual front bar holders allow another athlete to work outside the cage while the interior remains available for a second lifter.
• Create A More Complete Gym Over Time: Add compatible pulley, weight stack, plate storage, and Olympic adapter accessories as your training needs evolve.
• Add Versatile Cable Exercises: Pair the cage with the optional FTS Hi/Low Pulley Attachment (#48054) to bring lat pulldowns, low rows, and other cable movements into your setup.
• Upgrade To Faster Resistance Changes: Combine the Hi/Low Pulley Attachment with the optional 200 lb Weight Stack Conversion Kit (#48056) for convenient selectorized resistance.
• Keep Your Training Area Organized: Add the optional Plate Storage Attachment (#48055) to keep weight plates conveniently stored directly on the cage.
• Invest In Long-Term Training Value: Light commercial construction and an expandable platform make the cage a practical centerpiece for home gyms, studios, schools, and other demanding training spaces.
Everything you need comes standard with your York Barbell FTS Power Cage!
| Model | 48053 |
| Product Type | Power Cage / Power Rack |
| Equipment Grade | Light Commercial |
| Bar Holder Positions | 23 |
| Adjustment Spacing | 5 cm (1.97″) |
| Integrated Chin-Up Bar | Yes |
| Movable Safety Bars | Yes |
| Dual Front Bar Holders | Yes |
| Bench Press Compatibility | Flat, Incline & 90° Positions |
| Assembled Weight | 280 lb (127.01 kg) |
| Dimensions | 80″ H × 50″ W × 54.5″ D (203.2 cm H × 127.0 cm W × 138.43 cm D) |
| Material | 12-gauge steel |
| Weight Capacity | 500 lb (226.8 kg) |
| Boxed Dimensions | 79″ × 38″ × 11″ (201 cm × 97 cm × 28 cm) |
| Compatible Pulley Attachment | FTS Hi/Low Pulley (#48054), Sold Separately |
| Compatible Weight Stack | 200 lb Conversion Kit (#48056), Requires #48054 |
| Compatible Olympic Adapter | FTS 2″ Olympic Adapter Sleeve (#48010), Sold Separately |
| Compatible Plate Storage | FTS Plate Storage Attachment (#48055), Sold Separately |
| Recommended Use | Home Gyms, Personal Training Studios, Schools & Light Commercial Facilities |
| Warranty | 1-Year Standard |
FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days.
Ships Only to Lower 48 States of the United States
Build a versatile foundation for serious strength training with the York Barbell FTS Power Cage, designed to support squats, presses, pull-ups, and a wide range of barbell exercises. The York Barbell FTS Power Cage combines adjustable training positions, movable safety bars, and an expandable design to give home and light commercial gyms a strength station that can grow with changing workout needs.
• Train More Exercises In One Station: Move from squats and presses to pull-ups and other barbell movements without needing multiple separate training stations.
• Find Your Ideal Bar Position: Choose from 23 adjustable bar holder positions to create a comfortable setup for different exercises and user heights.
• Lift With Greater Confidence: Movable safety bars provide additional protection during challenging lifts, especially when training without a spotter.
• Add Upper-Body Bodyweight Training: The integrated chin-up bar makes it easy to incorporate pull-ups and chin-ups into your strength routine.
• Make Training More Efficient: Dual front bar holders allow another athlete to work outside the cage while the interior remains available for a second lifter.
• Create A More Complete Gym Over Time: Add compatible pulley, weight stack, plate storage, and Olympic adapter accessories as your training needs evolve.
• Add Versatile Cable Exercises: Pair the cage with the optional FTS Hi/Low Pulley Attachment (#48054) to bring lat pulldowns, low rows, and other cable movements into your setup.
• Upgrade To Faster Resistance Changes: Combine the Hi/Low Pulley Attachment with the optional 200 lb Weight Stack Conversion Kit (#48056) for convenient selectorized resistance.
• Keep Your Training Area Organized: Add the optional Plate Storage Attachment (#48055) to keep weight plates conveniently stored directly on the cage.
• Invest In Long-Term Training Value: Light commercial construction and an expandable platform make the cage a practical centerpiece for home gyms, studios, schools, and other demanding training spaces.
Everything you need comes standard with your York Barbell FTS Power Cage!
| Model | 48053 |
| Product Type | Power Cage / Power Rack |
| Equipment Grade | Light Commercial |
| Bar Holder Positions | 23 |
| Adjustment Spacing | 5 cm (1.97″) |
| Integrated Chin-Up Bar | Yes |
| Movable Safety Bars | Yes |
| Dual Front Bar Holders | Yes |
| Bench Press Compatibility | Flat, Incline & 90° Positions |
| Assembled Weight | 280 lb (127.01 kg) |
| Dimensions | 80″ H × 50″ W × 54.5″ D (203.2 cm H × 127.0 cm W × 138.43 cm D) |
| Material | 12-gauge steel |
| Weight Capacity | 500 lb (226.8 kg) |
| Boxed Dimensions | 79″ × 38″ × 11″ (201 cm × 97 cm × 28 cm) |
| Compatible Pulley Attachment | FTS Hi/Low Pulley (#48054), Sold Separately |
| Compatible Weight Stack | 200 lb Conversion Kit (#48056), Requires #48054 |
| Compatible Olympic Adapter | FTS 2″ Olympic Adapter Sleeve (#48010), Sold Separately |
| Compatible Plate Storage | FTS Plate Storage Attachment (#48055), Sold Separately |
| Recommended Use | Home Gyms, Personal Training Studios, Schools & Light Commercial Facilities |
| Warranty | 1-Year Standard |
FREE Shipping via FEDEX, LTL Ground, & UPS. Ships in 2-3 Business Days.
Ships Only to Lower 48 States of the United States
